![]() ![]() If you’ve ever suffered from candida, you know it isn’t fun. Fights CandidaĬandida, a yeast-like parasitic fungus that can sometimes cause thrush, is easily eradicated by grapefruit seed extract (GSE). So why is grapefruit seed extract so beneficial? Read below to find out why this supplement should be made a staple in your medicine cabinet. These compounds are believed to be responsible for the benefits of grapefruit seed extract, like destroying bacteria and fungi. The main constituents of grapefruit seed extract that give it medicinal qualities are attributed to its high concentration of polyphenols known as limonoids and naringenin ( 1). Vegetable glycerin is usually added to help make the taste a little more palatable, as well as reduce irritation to delicate mucous membranes when taken internally. The extract is made by mixing grapefruit seeds and/or the pulp into a highly acidic liquid, which is then converted into a yellow, thick liquid that has a strong, bitter taste. In some concentrations, the extract will also include the pulp and white membranes of a grapefruit. Grapefruit seed extract is exactly as it sounds – it’s grapefruit seeds that have been made into an extract. And the benefits of grapefruit seed extract are no different. Unfortunately, not many people are aware of the benefits seeds have to offer. After all, who would willingly eat a grapefruit seed? When people eat grapefruit, they often pay little attention to the tiny seeds inside.
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